Monday, August 30, 2010

A Pilgrimage.

This weekend, Barry and I will point his wife's highly fuel-efficient Honda to the north and in the direction of The Empire State.  We hatched the idea of a Labor-Day-weekend-whirlwind-trip to NY following a long ride several weeks ago.  All of my incessant talking about the Tour of the Battenkill finally got to him, and he realized that the only cure for his new fever was to go there himself.  Of course, I've got to go along...for supervision.

Once north of the Mason-Dixon, we'll park in NYC overnight Friday ($$$) and crash at my very hospitable sis-in-law's Manhattan apartment.  Granted, I don't relish the thought of driving into NYC on a Friday afternoon, but it's going to happen.  Saturday will find us cruising the roads of the race course, taking pics, relishing the forecasted New England weather (stay away Hurricane Earl), and mashing pedals on rather large clincher tires.  We're camping overnight Saturday along the Battenkill river, then going out for some more miles Sunday once we rustle ourselves from our tents. 

It's okay to be jealous.  It's hard to contain my excitement right now, too.  It's also okay to wonder if this fever will eventually consume me and possibly Barry as well.  Time will tell.

Check back for updates next weekend.  Gonna be hard to sleep 'till then.

Saturday, August 28, 2010

A Dish Best Served Cold.

Of course, I speak of revenge.  While not one of the most attractive of sentiments, it is usually interesting.  A scorned lover, a grudge among regional enemies, or even among players on the world stage.  This, however, had more to do with me vs. a ride that got my goat three years ago.

In 2007, following a bit of rehab from a cracked collarbone and scapula, I signed up for the Tour de Gaps on a whim.  The next morning, I drove up to Mt. Airy, signed in at Westwood Park and had what was easily my worst day on a bike ever.  Intending to the full 82-mile route, I cramped out after the second (of four) big climbs around mile 40 and limped home in 5:15.17 with somewhere around 65 miles in the legs.  Defeated.

This year, I've raced a good bit more, trained harder, eaten more effectively and frankly tried to add a little anger to my rides. That's not to say I mashed pedals the whole way, but it can be said that I was determined.  On to the ride...

Leaving Westwood Park with this group is always a shock to the system as the pace is rather quick.  The group rocketed through Mt. Airy's suburbs and was shortly heading north toward the Blue Ridge.  Around mile 12, we encountered a steep hill on Pedigo Ridge that put some separation into the group.  I saw Brian Porter in the group ahead and made sure to make this selection.  Within minutes, we arrived at the base of the first gap (Squirrel Spur) at mile 18.  I held up briefly to try and regroup with Barry and Mitch, but the pace of the group drew me forward shortly thereafter. 

Descending Squirrel Spur is just a blast.  The pace up hadn't been so scorching as to wipe everyone out, so the descent was pretty aggressive and fast.  The fella in front of me nearly kissed some guardrail as he overshot the first hard right after a 50mph straight.  A nervous laugh and exchange of glances and the meteoric return to the humid valley continued...

The rollers between the gaps are the real devils in this ride.  Friends Mission Rd. and Old Schoolhouse Rd. are probably the most famous offenders.  I slid into a small group of 5 (Diana Conn, Brian Porter, two other dudes, and me) to cover the wretched ground between gaps 1 and 2.  We eventually caught the first group on the road, containing none other than Joe Hutchins.  Good times.  This group then dwindled to just three of us (Dianna, Joe, me) by the top of the second gap, with Brian Porter rejoining us on the descent.  Four guys were up the road ahead of us, and probably not coming back

Two down, two to go.  It was at this point three years ago that I began to question my ability to finish the ride.  It was clear I wasn't going to climb all four gap roads, but even my arrival back to the start/finish was in doubt!  This year, things were looking much better.  After the second gap descent, we had to face Old Schoolhouse Road.  Wow.  Pure misery.  The best part?  There is a cameraman right there, perfectly placed to catch you dismount and roll into the ditch in full body cramps.

Onward to Orchard Gap and now we were only three - Joe, Diana, me.  Diana's husband Jeremy was cruising up the road in 2nd place, so we made it our unspoken goal to get her as close to his finishing time as possible.  She was already the only female rider in sight, so her Queen of the Mountain status was cemented. The Orchard Gap climb is probably the easiest of the four, and after a quick swap of bottles at the top, we rocketed back down once again.  Here I saw Mitch cruising up solo, so I gave him a big shout and I'm pretty sure he heard me.

By this time, the excitement was building.  One gap to go, three of us sitting in the top 10, and legs are tired but holding up.  There is a good bit of road between the third and fourth gaps, and during this time Diana's right-hand shifter started acting up.  She had the cable replaced a week ago, and wondered if something was amiss following the repair work.  Hmmm.  After a robust *smack* the shifter started working again.

At the base of Piper's Gap, we agreed to regroup at the bottom if separation occurred on the climb.  Once off Piper's, there is about 15 miles of road to the finish, and a group is much faster over those rolling roads than a solo rider.  I hit the top first, followed closely by Joe.  Diana later told us that in trying to catch up to us on the desecent, she passed a car!  That's awesome.  Again I saw Porter rolling up and Mitch 'all over his machine'.

The road back in was just joyful.  Finally I was going to make it, with a solid time, top 10 placing, and no real cramps.  Well, I spoke too soon.  On the LAST hill, where we made contact with Barry, I finally began to feel the cramps creeping into the hammys and quads.  No way.  No way was this going to stop the ride or slow us down.  Less than 5 miles to go and feeling a second (sixth?) wind, fighting off the urge to focus on the cramps or the pessimism they bring.  Time to stomp it.

Joe and I crank it up just as Diana's shifter finally gives up the ghost.  She tucked in behind Barry while Joe and I pushed ahead.  Shockingly, we see the 4th place guy about 100m ahead.  We're within a 1/2 mile of the finish.  Nearly 82 miles and here were are sprinting for 4th.  Unfortunately, Mr. 4th had some gas left and once he detected us sneaking up, he fired up the afterburners and got us.  I nearly caught him at the finish chute, but: 1) it was too dangerous to sprint through there, and 2) it wasn't worth it.

Overall, 5th place.  Granted, some of the previous winners were not there and that helps the placing but I will take it.  They say revenge is a dish best served cold, but I'll take mine on an August afternoon, at about 88 degrees with some pretty heavy humidity.  Huge thanks to Diana, Porter, and Joe for all the help on the ride.  That was a blast!  Until next year...

Friday, August 20, 2010

A Call to Arms.

After a near victory in a Dixie crit a few years ago, to a horrendous crash fracturing a scapula and clavicle at the same venue, to a near-miss of a parking meter at 25mph in a Brevard, NC crit, I left the adrenaline-junkie-world of crit racing behind.  I've rarely missed it.

Her Siren song has again filled my ears, however, and putting aside most of my good judgement I am heading back to the short-course phenomenon known as the criterium.

This weekend, I'll be in Wilkes County, NC racing at the historic North Wilkesboro Speedway.  It's a former NASCAR track, and though it's been out of use for many years, Pirate Race Productions has resurrected it with a non-technical course along its banked corners.

I have to admit trepidation is creeping in, but I might just use some of that fire to grab a prime or antagonize a breakaway.  We'll see.  I haven't been training specifically for crits and being a bit skinny, it's not my best discipline.  Enough with the excuses, though, let's line 'em up on Saturday and see how it goes.

Friday, August 13, 2010

Dirty Work.

Yesterday, I got the itch to do an evening ride.  So, I text up the CLM folks to see what's happening...no luck for a group ride as people are scattered about.   Miraculously, Cam writes back to say he might do a few laps at Salem Lake.  Fo' real!?  Unfortunately, "Lawyer of the Year" Elise was snarled in traffic meaning Cam had to bail just before the ride.  My solution?  Go solo and get an indy ride in for good measure.

I was a little worried about the conditions at Salem Lake, as we had some fierce rain on Wednesday night...monsoon material!  So, with 25c Gatorskin Hardshells in place, I hit the road.  Easing toward Salem Lake, there were some signs of earlier flooding - clumps of leaves and twigs on the side of the road, streaks of red mud across pavement.  Once on the greenway, things became more ominous...especially when I came to the portion that passes under Reynolds Park Rd.


Alrighty then!  I dismounted and hiked up the berm to Reynolds Park Rd and down the other side, safely avoiding the water.  After cruising another 1/2 mile or so, I was again greeted by the swollen stream.


 
No way around this one, and with the path descending to just above creek level when the water is low, I was hesistant to end up on the 11 o'clock news.  I backtracked to the Reynolds Park Rd berm and hopped up to the asphalt.  I headed out RP Rd to Waughtown and Linville Rds, hoping to access the far side of Salem Lake then backtrack to the main parking / entrance area.  To be honest, I'd never ridden those two roads and was happy to find myself on the far side of the lake within 10-15 minutes. 

Once back on the lake trail, I was off and running.  It's not too hard to hold 18-20mph on a road bike over that section when the rain has packed down the dirt.  Of course, slowing for corners is not to be overlooked and I almost ate it a few times. 


Once back to the pavement, I rolled home through the Research Park and 4th St.  Amazing to see how busy 4th St is on a Thursday night.  I remember in my childhood wondering if Winston-Salem even had a downtown, now it's a bustling area of shops, arts, and restaurants that really charms.

What didn't charm, however, was the mud I picked up en route.  I feel like Barry posting a pic like this, but hey, if the shoe, uh, fits...

Saturday, August 7, 2010

A New Adventure.

http://www.vsporthealth.com/
For a few years now, Jill and I have been talking about the prospect of starting a small coaching / first-aid / sport company-type-thing of some kind.  Well, following our relative success with pre-season training for my trip to Battenkill and a few others local / regional races, we thought we might be on to something.  She likes to build, tweak, and analyze training plans and data, and I like to get the word out, ride with folks, race, and help from behind the scenes on the electronic end.  In addition, we're teaming up with Debra Benfield to offer nutrition support as part of our design.

After a fateful meeting with a racer from a growing national cycling / promotions group (to be named later, once agreements are finalized), we started thinking - why not start out with a group of interested racers / competitors and see what we can do?  Once our proposal was smiled-upon, we got busy finalizing plans and working on the organizational / PR side of things - webiste, twitter, facebook, and yes even legal stuff. 

This is Jill's operation, but you might read "our" in here from time to time as I'll be in a supportive role wherever possible.  The short-term goals are to build a base of very happy (and speedy) folks benefitting from our plans and support.   Long-term?  Who knows - but you can be sure that if this takes off a bit, we'll be bringing some well-prepared folks to Cambridge, NY in April 2011. 

Stay tuned...

Thursday, August 5, 2010

Champs.

http://www.usacycling.org/results/index.php?year=2010&id=1947&info_id=28256

Results from the USA Masters Road Cycling Championships.  Two of our own (from W-S) landed stars-and-stripes jerseys.  I'm happy to say that I've raced on a team with Tussey and been reeled in on a hill more than once by Rip. 

Kudos to these two champs!  Can't wait to see em' back in The Dash.

Sunday, July 25, 2010

Repost from the CLM blog.

So I decided to stick the ride report over on the CLM blog since a few of us rolled the metric century together.  Check it out and keep the rubber side down.