Prep.

Oatmeal.  Water.  Bananas.  Big Lunch.  Big Dinner.  More water.  Another banana?  Yes.

Saturday brings the Hurt, Pain & Agony 66 mile ride to benefit The American Cancer Society. 

I will have at least 3 allies in the ride, and I hope a few more.  Pics to come Saturday afternoon with a ride report.  The only downside?  Weather - it's supposed to be in the upper 90's on Saturday.